Individual Therapy
. improve communication skills and boundary-setting
. explore relationship challenges
. explore issues of divorce and separation   
. cope with anxiety, depression, and mood concerns 
. improve self-esteem and body image
. learn stress-management and relaxation techniques 
. strengthen coping skills for grief, loss, and illness    
. explore personal and spiritual growth
    
Couples and Family Therapy
. improve communication skills and boundary-setting
. reduce and manage conflict effectively
. increase ability to understand each other
. explore sensitive issues
. cope with family transitions
. learn parenting skills
                         
Services for Immigrant Communities
. explore immigrant and ethnic identity concerns
. evaluations for immigrant petitions

Specializing in services for the South Asian community