Resources

  • The Trevor Project

    The Trevor Project is a suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. They provide information & support to LGBTQ+ young people 24/7, all year round.

    https://www.thetrevorproject.org/

  • Intergrated Listening Systems Rest and Restore Protocol

    Rest and Restore Protocol from Integrated listening system is a music system that can help restore physiological rhythms and guides the body out of a flight and fight stress state and towards a calmer rest and restore state.

    https://integratedlistening.com/products/rest-and-restore-protocol/

  • No Surprises Act

    No Surprises Act - Your Rights Related to Unexpected Medical Bills

    This act was designed to protect consumers from surprise and unexpected bills. I’m considered an out of network provider. You may have insurance coverage for out of network services. You’ll receive a statement from me to submit to your insurance for possible reimbursement. I can help guide you in this process. You’ll also receive a good faith estimate for fees prior to your first appointment.

  • RAINN

    Supports survivors of sexual violence.

    https://rainn.org/

  • 988 Lifeline

    Suicide & Crisis Lifeline

    https://988lifeline.org/

  • Somatic Experiencing International

    A body-oriented approach to help resolve trauma and stress related symptoms.

    https://traumahealing.org/

  • National Child Traumatic Stress Network

    Education and Resources on the impact of trauma on children.

    https://www.nctsn.org/

  • Desi Rainbow

    An organization providing affirming spaces for South Asian LGBTQiA+ individuals and their families.

    https://www.desirainbow.org/

  • Coming Soon

  • Brainspotting

    Brainspotting is a treatment method that processes and releases sources of emotional pain, trauma, dissociation and other symptoms

    www.brainspotting.com