Resources
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The Trevor Project
The Trevor Project is a suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. They provide information & support to LGBTQ+ young people 24/7, all year round.
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Intergrated Listening Systems Rest and Restore Protocol
Rest and Restore Protocol from Integrated listening system is a music system that can help restore physiological rhythms and guides the body out of a flight and fight stress state and towards a calmer rest and restore state.
https://integratedlistening.com/products/rest-and-restore-protocol/
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No Surprises Act
No Surprises Act - Your Rights Related to Unexpected Medical Bills
This act was designed to protect consumers from surprise and unexpected bills. I’m considered an out of network provider. You may have insurance coverage for out of network services. You’ll receive a statement from me to submit to your insurance for possible reimbursement. I can help guide you in this process. You’ll also receive a good faith estimate for fees prior to your first appointment.
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RAINN
Supports survivors of sexual violence.
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988 Lifeline
Suicide & Crisis Lifeline
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Somatic Experiencing International
A body-oriented approach to help resolve trauma and stress related symptoms.
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National Child Traumatic Stress Network
Education and Resources on the impact of trauma on children.
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Desi Rainbow
An organization providing affirming spaces for South Asian LGBTQiA+ individuals and their families.
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Coming Soon
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Brainspotting
Brainspotting is a treatment method that processes and releases sources of emotional pain, trauma, dissociation and other symptoms